Homemade Hummus

All about Homemade Hummus: Nutrition Facts, Recipes, etc.


Homemade Hummus

Homemade HummusSide Dish

Served Cold Served Cold

Everyone’s favourite snack! Creamy, thick and silky, with bold garlic flavours, hummus is perfect as a dip, on top of a salad, with falafel or as a burger topping! This snack is high in calcium (healthy bones!), iron (healthy blood!), and fibre (healthy digestion!).

Ingredients


Chickpeas, Extra Virgin Olive Oil, Lemon Juice, Tahini, Garlic, Black Pepper, and Salt

Nutrition Facts (Per Serving)


  • Calories
  • 1585
  • Total Fat
  • 36g
  • Saturated Fat
  • 4.2g
  • Cholesterol
  • 0mg
  • Sodium
  • 665mg
  • Carbohydrate
  • 248.2g
  • Dietary Fiber
  • 71.3g
  • Total Sugars
  • 43.6g
  • Protein
  • 79g
  • Vitamin D
  • 0mcg
  • Calcium
  • 447mg
  • Iron
  • 26mg
  • Potassium
  • 3593mg
  • Serving
  • 10

Get in touch

Phone Number

604-524-9453

Address

401-68 Water St. Vancouver BC V6B 1A4